Overcoming Anxiety A self-help guide using cognitive behavioural techniques Constable & Robinson 9781849018784, Kennerley Helen
Цена: 1855 1299 руб.
Категория: Книги, Книги на иностранных языках, Книги на английском языке, Нехудожественная литература на английском языке, Психология
| Цены на книгу в магазинах: | ||
 | My-shop.ru | - 1188 руб. 0% |
| Лабиринт | - 1299 руб. 0% |
Highly Commended for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Издательство: Constable & Robinson
ISBN: 9781849018784
Серия: Overcoming Books
Автор: Kennerley Helen
Год: 2014
Возрастное ограничение: 0
Категория: Психология
подробнее...
ISBN: 9781849018784
Серия: Overcoming Books
Автор: Kennerley Helen
Год: 2014
Возрастное ограничение: 0
Категория: Психология
подробнее...
Комментарии, отзывы о "Overcoming Anxiety. A self-help guide using cognitive behavioural techniques":
Добавить первый отзыв ...
Посетители интересовались:
