The No-Nonsense Meditation Book A scientist's guide to power of Green Tree 9781472980496, Laureys Steven

Цена: 3602 руб.

Категория: Книги, Книги на иностранных языках, Книги на английском языке, Нехудожественная литература на английском языке, Психология

Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.

Издательство: Green Tree
ISBN: 9781472980496
Автор: Laureys Steven
Год: 2024
Возрастное ограничение: 0
Категория: Психология

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